Stress et Sommeil
Stress: know its effects and consequences
Stress is a state in which it is preferable to avoid being at all. The harm resulting from stress would be the cau...
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Vipassana: Ten Days of Silent Reflection
wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and in training to become an Registered Holist...
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Winter survival guide, for those that would prefer to hibernate
Marie-France is passionate about natural health products to maintain optimum health and vitality. A professional...
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How to avoid flu season naturally
With the rise in colder temperatures and flu season upon us, it’s an optimal time to increase your immunity! N...
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A new generation of b-complex has arrived
Land Art introduces two new and innovative formulas of B-complex vitamins.
Inspired by the original formula a...
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UNDERSTANDING SEASONAL DEPRESSION
Seasonal depression is a depressive state which occurs in a certain number of people during fall and winter, when ...
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Minerals for active people: magnesium
Magnesium participates in over 300 metabolic processes in the body and is an enzyme activator. It works in associa...
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Acid reflux (heartburn): causes and solutions
Why do I get heartburn or gastric acid reflux? In order to understand the causes, it is first important to know how ...
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